WORKOUT #7

OUR WEEKLY 14-SONG PLAYLIST

ESPECIALLY FOR THE GYM

This playlist combines chill house tracks, including selections from Anjunabeats Reflections, with other ambient and downtempo gems to create a tranquil and serene atmosphere for your low-impact workout routine focused on stretching, balance, and range of motion. Enjoy the calming vibes as you work on improving your flexibility and well-being.

1. "Breathe" by Télépopmusik (2001)

   • Start your workout with this chill house classic for a calm and focused beginning.

2. "Goodbye" by Apparat (2011)

   • A downtempo track that eases you into your routine and encourages stretching.

3. "Teardrop" by Massive Attack (1998)

   • The iconic trip-hop beat and ethereal vocals make this ideal for balance exercises.

4. "Porcelain" by Moby (1999)

   • Moby's ambient soundscape sets a serene mood for stretching.

5. "Three Little Birdies Down Beats" by The Chemical Brothers (1995)

   • A chill-out gem from The Chemical Brothers that complements relaxation exercises.

6. "Dusk" by Pola & Bryson (2018)

   • Anjunabeats Reflections offers a chill house track perfect for gentle movement.

7. "Lone Machine" by Yotto (2022)

   • Another soothing track from Anjunabeats Reflections that's great for low-impact workouts.

8. "Porcelain" (Reprise Version) by Moby (1999)

   • Moby's instrumental version provides a peaceful backdrop for stretching and balance.

9. "In Your Eyes" by Nora En Pure (2020)

   • This deep house track evokes a sense of relaxation and serenity.

10. "Moments" by Kidnap (2020)

    • Kidnap's calming melodies are perfect for range of motion exercises.

11. "Finally Moving" by Pretty Lights (2008)

    • The smooth beats and uplifting vibes are ideal for a low-impact workout.

12. "Aftergold" by Big Wild (2015)

    • A track that infuses electronic and indie elements for a relaxed atmosphere.

13. "Innerbloom" by RÜFÜS DU SOL (2015)

    • A melodic masterpiece that encourages mindfulness during your routine.

14. "Return To Innocence" by Enigma (1993)

    • End your workout with this soothing classic, promoting relaxation and reflection.

PRO TIP

A good work-out playlist mixes high-energy beats with some smoother, down-tempo tracks towards the end, facilitating a well-rounded workout session. LET’S GO!