WORKOUT #5
OUR WEEKLY 14-SONG PLAYLIST
ESPECIALLY FOR THE GYM
This playlist combines iconic tracks from the golden era of hip hop with a variety of styles and energy levels to create a dynamic and motivating workout experience.
"Lose Yourself" by Eminem (2002)
An intense and motivational track to kick off the workout with a bang.
"Can't Stop, Won't Stop" by Young Gunz (2003)
A classic hip hop anthem with an energetic beat.
"Jump Around" by House of Pain (1992)
The iconic beat and catchy lyrics are perfect for getting the energy up.
"It's Tricky" by Run-DMC (1986)
A timeless classic with an infectious rhythm that continues to build the intensity.
"Push It" by Salt-N-Pepa (1986)
A high-energy track with an empowering vibe to keep everyone motivated.
"No Sleep Till Brooklyn" by Beastie Boys (1986)
A rock-infused hip hop track that adds a dynamic element to the playlist.
"Hypnotize" by The Notorious B.I.G. (1997)
Biggie's smooth flow and an irresistible beat keep the energy high.
"Fight the Power" by Public Enemy (1989)
A politically charged anthem with a powerful message and a great rhythm.
"Get Ur Freak On" by Missy Elliott (2001)
A unique and funky track to maintain the workout's intensity.
"The Real Slim Shady" by Eminem (2000)
Eminem's wit and energy make this a great addition for keeping everyone pumped.
"California Love" by 2Pac feat. Dr. Dre (1995)
A West Coast classic with a catchy hook to motivate during the workout.
"Juicy" by The Notorious B.I.G. (1994)
A smooth and inspirational track that's perfect for the peak of the workout.
"Walk This Way" by Run-DMC & Aerosmith (1986)
A fusion of hip hop and rock to add some variety while maintaining intensity.
"Fight For Your Right" by Beastie Boys (1986)
End the workout with this classic party anthem to celebrate the effort.
PRO TIP
A good work-out playlist mixes high-energy beats with some smoother, down-tempo tracks towards the end, facilitating a well-rounded workout session. LET’S GO!
