WORKOUT #9
OUR WEEKLY 14-SONG PLAYLIST
ESPECIALLY FOR THE GYM
This playlist features a 14 of the catchiest dance hits from the past decade, made especially for a great cardio workout!
"Shut Up and Dance" by WALK THE MOON (2014)
Start your cardio workout with this catchy, upbeat track.
"Lean On" by Major Lazer & DJ Snake feat. MØ (2015)
Maintain the momentum with this dancehall-infused anthem.
"Don't Let Me Down" by The Chainsmokers feat. Daya (2016)
This song's energetic drop is perfect for powering through your workout.
"Firestone" by Kygo feat. Conrad Sewell (2014)
The tropical house vibes add a dynamic element to your routine.
"Blinding Lights" by The Weeknd (2019)
The synth-driven beat keeps the cardio intensity high.
"Wake Me Up" by Avicii (2013)
Continue the high-energy cardio session with this EDM-folk fusion.
"Shape of You" by Ed Sheeran (2017)
This pop hit offers a dynamic rhythm for your workout.
"On The Floor" by Jennifer Lopez feat. Pitbull (2011)
Add a dose of Latin-inspired dance energy to your routine.
"Turn Down for What" by DJ Snake & Lil Jon (2013)
A high-energy banger to keep you motivated and moving.
"Despacito" by Luis Fonsi & Daddy Yankee (Remix feat. Justin Bieber) (2017)
A global dance sensation to bring variety to your workout.
"Party Rock Anthem" by LMFAO (2011)
This party anthem keeps the cardio energy at its peak.
"I Love It" by Icona Pop feat. Charli XCX (2012)
A dance-pop track to maintain the cardio intensity.
"Takeaway" by The Chainsmokers & Illenium feat. Lennon Stella (2019)
An energetic EDM hit to replace "Uptown Funk."
"Dance Monkey" by Tones and I (2019)
End your cardio workout with this catchy hit to keep the energy high.
PRO TIP
A good work-out playlist mixes high-energy beats with some smoother, down-tempo tracks towards the end, facilitating a well-rounded workout session. LET’S GO!