OUR WEEKLY 14-SONG PLAYLIST

especially for the gym

This week we feature a mix of pop hits from the last decade in their original format or in a workout-ready remix.

1. "Can't Stop the Feeling!" by Justin Timberlake (2016)

- Start the workout with this uplifting, energetic pop tune.

2. "Titanium" by David Guetta feat. Sia (2011)

- Keep the momentum going with this powerful, anthemic song.

3. "Uptown Funk" by Mark Ronson feat. Bruno Mars (2014)

- The funk-pop beat continues to build the intensity.

4. "Sorry" by Justin Bieber (Latino Remix feat. J Balvin) (2015)

- This remix adds some extra upbeat vibes to the playlist.

5. "Don't Start Now" by Dua Lipa (2019)

- With a disco-influenced beat, it's a great mid-workout song that keeps the energy high.

6. "Shape of You" by Ed Sheeran (NOTD Remix) (2017)

- The remix adds a grime artist's energy to the popular hit, upping the workout intensity.

7. "Dark Horse" by Katy Perry feat. Juicy J (2013)

- A beat-driven track with a bit of an edge to help push through the peak of the workout.

8. "Roar" by Katy Perry (2013)

- This song's steady build-up is great for the high-intensity part of the workout.

9. "Bang Bang" by Jessie J, Ariana Grande, Nicki Minaj (2014)

- The trio's powerful vocals and energetic beat make it a workout powerhouse.

10. "Turn Down for What" by DJ Snake & Lil Jon (2013)

- The intensity hits a peak with this high-energy banger.

11. "On My Way" by Alan Walker, Sabrina Carpenter & Farruko (2019)

- As you start to think about cooling down, this song's beat starts to mellow out but keeps energy levels steady.

12. "Stitches" by Shawn Mendes (SeeB Remix) (2015)**

- A remix that maintains a good rhythm but starts to ease the intensity for a cool down.

13. "Closer" by The Chainsmokers feat. Halsey (R3hab Remix) (2016)

- The tempo keeps up but the mood starts to soften, perfect for beginning to bring the heart rate down.

14. "All of Me" by John Legend (Tiësto's Birthday Treatment Remix - Radio Edit) (2014)

- Finish with this Tiësto remix that preserves the emotion of the original but gives it a danceable twist suitable for a cool-down.

This playlist mixes high-energy beats with some smoother, down-tempo tracks towards the end, facilitating a well-rounded workout session.

PRO TIP

A good work-out playlist mixes high-energy beats with some smoother, down-tempo tracks towards the end, facilitating a well-rounded workout session. LET’S GO!